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Month: December 2020
By Daniel Franco Updated December 29, 2020 Photo by Khiet Tam on Unsplash By Daniel Franco Updated December 29, 2020 Photo by Khiet Tam on Unsplash With the new year coming up, I’ve been seeing lots of ads targeting people who want to lose their “quarantine weight”. I’ve been seeing people compare their bodies to
Chrissy Teigen is adored by her fans for many reasons, from her delicious cooking posts to her funny Twitter commentary, but most of all, it’s for her open vulnerability and honesty – even with subjects very personal and difficult to share. Teigen and her husband John Legend had a tragic pregnancy loss in September, when
“Deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and
World-renowned cosmologist Neil deGrasse Tyson shares one profoundly simple piece of parenting advice about a child’s innate desire for exploration. A big thank you to the Space Foundation for helping our kids reach for the stars. Find out more about their vision here: https://www.spacefoundation.org or subscribe to their YouTube channel here: https://www.youtube.com/user/SpaceFoundation ► Watch all
Everybody comes to a point in their life when they want to quit. But it’s what you do at that moment that determines who you are – David Goggins David Goggins is a retired Navy SEAL, and accomplished ultra-endurance athlete. He is also the Guinness 24-hour pull-up world record holder with 4030 repetitions. There is
My anxiety has always caused me to live with an overabundance of caution. The way I have always felt is that the less I do, the less likely I am to experience negative things. If I never do something, then how could it ever hurt me? If I never experience something, there is no way
Jonathan Pinkard, 27, was taken off the heart transplant list and given just months to live. Then, he met Lori Wood, 57, a nurse at Piedmont Newnan Hospital in Georgia. Forty-eight hours later, Wood bravely asked Pinkard if she could adopt him, providing the solution he needed to be given a heart transplant — and therefore saving
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.” ~Thich Nhat Hanh Almost universally, many of the problems we face in life are tied to our own expectations. Expectations of ourselves. Expectations of others. Expectations of
With the second wave of the coronavirus pandemic in full effect, the 2020 holiday season is far from being a normal one. More people are staying home and shopping for gifts might not be a top priority. That doesn’t mean you shouldn’t add some high-tech fun to your wishlist this year though. And if you’re
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