“True forgiveness comes when you realize there is something totally radiant inside you, that nobody could ever touch” ~Eckhart Tolle I grew up in an emotionally abusive household. My father was a man who diligently provided for us, but he left me with scars and shattered self-esteem. My mother cooked me my favorite foods and
Month: April 2021
Will power is within us all, it is just a matter of tapping into our innermost motivations to keep the fire ignited that keeps that will power going. When it comes to a lifestyle overhaul as significant as losing over 400 lbs, an outsider might wonder the “how,” “what,” “when,” “where,” and most often the
Throughout the COVID-19 pandemic, experts have discussed the importance of resilience — something that may seem easier said than done considering the restrictions and lockdowns that have lasted well over a year now. Author of The Happiness Equation Neil Pasricha recently joined The Morning Show to discuss tips on how to build resilience as Canadians
It’s baffling and sometimes horrifying to learn that many people in our society believe we’re living in a post-racial America. While there have been moments of progression here and there, it’s painfully obvious that we’re not entirely where we need to be. We’re not even close. Just look at some of the recent news headlines.
Lady Gaga might be one of the most beloved figures in the pop culture zeitgeist, but lately, her love life is shrouded in mystery. Of course, the public’s had glimpses into her romances here and there over the years, but for the most part, the New York native has been keeping it low-key. It helps
Last year, when Lauren Parkes — a Toronto resident with attention deficit hyperactivity disorder (ADHD) — was faced with COVID-19 restrictions and lockdowns, her symptoms were aggravated. She lost awareness of time and she struggled with impulsive and disordered eating. Read more: ADHD in adults can be life-threatening when left untreated: experts When she applied
I know what you’re feelingーpressure and frustration. I also know that you’re having trouble sleeping at night, not because you took an afternoon nap, but because you have a lot of thoughts coming in, and you have to go process these thoughts and arrange them like books on your bookshelf. By the time you wake
“Sometimes it takes relationships that don’t last forever to teach us lessons that will.” ~Unknown I recently had to let go of a friendship I had been in for almost eight years. In the first few years of knowing each other, we had magnetic pulls. Each time we would arrange to hang out, it was
The American Idol judge has been adorably enamored with her baby girl Daisy since her arrival in late August. The singer had previously expressed her fears pertaining to motherhood and how she felt like she didn’t have the “maternal gene.” Yet, alongside her fiancé Orlando Bloom, she’s done a stellar job of balancing her busy
Preparing for and navigating through parenthood already poses challenges for many, but the COVID-19 pandemic has added extra layers of hardship and stress. Actor Sarah Wright Olsen recently visited The Morning Show to share her tips on how parents can stay zen during the pandemic. Olsen and fellow actor Teresa Palmer founded Your Zen Mama,
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