Podcast: How (and why) to do a stimulation fast

On this episode, we chat about stimulation fasting. Topics covered include:

  • What stimulation fasting is;
  • Why an overstimulated mind can be counterproductive;
  • “Altitudes” of mental stimulation;
  • How to conduct a fast of your own;
  • What Chris and Ardyn are fasting from right now.

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below


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