Podcast: How to think about social media

On this episode, we chat about how we use and think about social media. We cover what the problem is with social media (if there even is one), how the “novelty bias” hijacks our attention as we use it, and tactics to use to keep social media contained.

Topics covered include:

  • The books we’re reading (and loving);
  • Impulsiveness and procrastination;
  • How social media algorithms come down to “bodies and comparing lifestyles”;
  • Ardyn’s incredibly wholesome Instagram feed;
  • “Stimulation loops” and the “novelty bias”;
  • Crowding out social media;
  • Extracting more meaning out of social media;
  • Putting guardrails in place to waste less time;
  • Time cues on your phone.

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!


Articles You May Like

Jennifer Aniston Breaks Down Over Matthew Perry’s Death — How Quinta Brunson Handled It Flawlessly
I’m Not Sorry for My Tears: A New Movement
Elderly Woman Tries to Sell $30 Table On Facebook – Realizes Something Is Very Wrong
Teen Best Friends Set Single Parents Up – 3 Months Later, They Got Married
Healing Anxious Attachment Patterns to Create Space for Love

Leave a Reply

Your email address will not be published. Required fields are marked *