Takeaway: To gain greater enjoyment from your experiences, try practicing anticipation and reminiscence. Both are forms of savoring—ways to convert positive experiences into positive emotions. Estimated Reading Time: 1 minute, 2s. In my most recent book, I write about the science of savoring—the process of converting positive experiences into positive emotions. The more we savor
0 Comments
Subscribe for Motivational Videos Every Weekday, Helping You Get Through The Week! http://bit.ly/MotivationVideos Interested in saving this audio and listening to it offline? Check it out on the Mindset App: https://link.mindsetapp.com/MotivationMadness Follow us on: Instagram: http://bit.ly/2rhGNMY Facebook: http://bit.ly/2r85DC3 Speaker: Will Hollis YouTube: https://www.youtube.com/channel/UC_RI8e9dRRcT686zisflMNA Instagram: https://www.instagram.com/williamkinghollis Facebook: https://www.facebook.com/profile.php?id=100006029567034 Website: https://www.williamhollismotivation.com —————————————-­­————————- Footage licensed through Filmpac, RawFilm,
0 Comments