“Confidence isn’t ‘they will like me.’ Confidence is ‘I’ll be fine if they don’t’.” ~Christina Grimmie No one likes rejection. Some people have gotten comfortable with it, perhaps have even reframed it as something positive, but most of us prefer that other people approve of us and our choices. It gives us a sense of
In the UK, we’ve started 2021 with news of a third National Lockdown. Across the world, people are experiencing similar situations. Some countries have been in Lockdown for a few weeks now, some might have one looming on the horizon. The constant shift in circumstances, that feeling of instability, is a big trigger for stress.
It was a year unlike any other. As we said goodbye to 2020, many of us thought, ‘good riddance.’ In comes 2021, and a promise for change. For those who overdrank in 2020, that may mean a complete abstinence from alcohol — for 30 days. “For those who drink in a harmful way, every day
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No matter how long or short your encounter is with another person, each interaction brings potential lessons to be learned. While many of us wade through a sea of people on dating apps and in person, we often find ourselves going after a certain type of individual without deeply questioning why we like a specific
Eminem is making amends. The rapper has said a lot of controversial, incendiary things over the years, but many believe that he went a touch too far in one of his verses from a song recorded in 2009. The song may have been unreleased, but when it leaked back in 2019, questions were raised over
A little Italian greyhound from Montreal has become a massive worldwide social media star. Tika the Iggy has been taking the internet by storm with her haute couture outfits and sassy attitude. And while you may not have known it, she’s been doing it from the Montreal neighbourhood of Ville-Emard. “She’s pretty big now,” said
Give yourself a chance to heal. Last year was a battle. You capped it off with a sting in the tail and crawled your way out, arduously and somberly. The previous year made you bleed, weep, and question the universe about your existence. While 2021 is not guaranteed to be a better one, you’re here.
Dominique Harrison-Bentzen wanted to get home after a (pre-pandemic) night out, but she’d lost her bank card and couldn’t afford a taxi home. A man experiencing homelessness swooped in to save the day with an extraordinary act of kindness — and his good deed ended up being rewarded many times over. Robbie to the rescue
“You can’t force anyone to value, respect, understand, or support you, but you can choose to spend your time around people who do.” ~Lori Deschene It can be paralyzing. The worry about what other people think about you, I mean. That worry can hinder you from pursuing your dreams. It can stop you from expressing